What is Mind/Body Movement and Why is it So Important?

What is Mind/Body Movement and Why is it So Important?

If you've been following along you know that we've been reviewing EVERYTHING you need to TRUST YOUR INTUITION, with the The Trust Yourself Trifecta. If you missed it, just watch the replay! All Sunday Services are archived on the blog here.

This week we reviewed all the in's and outs of Mind/Body Movement (Embodiment). Of course, you don't need to do any embodiment practice...only if you want to trust more.

If you are AT ALL resistant to moving your body mindfully and feeling your feelings -

THIS. IS. FOR. YOU.

The greater the resistance, the greater the power on the other side!