My Heart Said Yes. My Head Said No.

I talk a lot about parsing out the difference between ego and intuition. But I think it’s time to put a third into the mix... 

Fam, please meet my good friend – neurosis. :-) 

This week I found myself in this situation where after doing Stop, Drop and Roll, I rolled out of my practice and straight into my head. And let me tell you, this is not a place that I want to live people!

So in this week's video, I'm humbling myself and letting you in on my neurosis moment in hopes that I'll spare you from the same. After all, my intuition always has my back - and my head too.

May your intuition be with you!