Clearing & Protecting Your Energy

Perhaps the most important tool in spiritual and personal development is the practice of clearing and protecting your energy. Picture yourself jumping into a swimming pool and suddenly you are filled with all of the feelings—both positive and negative—that everyone in the pool is feeling. This is what our emotional landscape can feel like if we are not clearing and protecting our energy on a regular basis. When swimming in others’ emotions, it can be difficult to differentiate our own from anyone else’s. In order to tune in to our inner guidance with clarity, we must first clear & protect our energetic space.

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